About Me

Aspiring Sports Scientist | Researcher | Personal Trainer

“There’s so much misinformation out there, leading people to blindly chase quick fixes. Many believe that achieving six-pack abs or a bulked-up physique is the ultimate sign of health. But true health is so much more; it’s not just the absence of disease. It’s a balance of physical, psychological, and social well-being, enabling you to live a happy, independent life. Real health is about thriving, not just surviving.”
Dilshan Priyadarshana
Dilshan Priyadarshana

Why me?

I bring over a decade of experience and an aspiring sports scientist’s expertise directly to your living room. By blending exercise physiology, biomechanics, and psychology, I design programs that are safe, effective, and fun. Whether you are looking to lose weight, get strong, or just feel better in your day-to-day life, I use a holistic, interdisciplinary approach to get you there. I commit my full ability to your success. All I ask is that you bring the commitment to show up.

  • MSc in Sport Science - University of Lincoln, UK
  • BSc (Special) in Sport Science and Management
  • CIMSPA Accredited Level 3 Personal Trainer - Pure Gym, UK
  • Professional Membership - National Strength and Conditioning Association (NSCA) 
  • Graduate Membership - The Chartered Association of Sport and Exercise Sciences 

Contact Me

Initial Consultation is Free!

I offer a free consultation to discuss your fitness goals, answer any questions, and provide personalised advice. Whether you’re a beginner or aiming to take your fitness further, I’ll help you get started on the right track

Let's Get Started