
1-2-1 Sessions (General Fitness)
Achieve your fitness goals with tailored 1-2-1 personal training designed to improve general fitness, strength, and overall well-being. Each session is customised to your needs, providing expert guidance, motivation, and support to help you progress at your own pace. Whether you’re a beginner or looking to enhance your routine, this personalised approach ensures effective and enjoyable workouts.
- Body composition analysis
- Individualised training programmes
- Fitness testing and goal setting
- Weekly follow ups
- Basic nutritional advices
- Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)

1-2-1 Sessions (Weight gain/Weight loss/ lose body fat)
Achieve your fitness goals with tailored 1-2-1
personal training designed to improve general fitness, strength, and
overall well-being. Each session is customised to your needs, providing
expert guidance, motivation, and support to help you progress at your
own pace. Whether you’re a beginner or looking to enhance your routine,
this personalised approach ensures effective and enjoyable workouts.
- Body composition analysis
- Individualised training programmes
- Fitness testing and goal setting
- Weekly follow ups
- Basic nutritional advices
- Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)

1-2-1 Sessions (Sports Specific)
Achieve your fitness goals with tailored 1-2-1
personal training designed to improve general fitness, strength, and
overall well-being. Each session is customised to your needs, providing
expert guidance, motivation, and support to help you progress at your
own pace. Whether you’re a beginner or looking to enhance your routine,
this personalised approach ensures effective and enjoyable workouts.
- Body composition analysis
- Individualised training programmes
- Fitness testing and goal setting
- Weekly follow ups
- Basic nutritional advices
- Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)
Contact Me
Initial Consultation is Free!
I offer a free consultation to discuss your fitness goals, answer any questions, and provide personalised advice. Whether you’re a beginner or aiming to take your fitness further, I’ll help you get started on the right track
Let's Get Started