Personal Training

Let’s unlock your full potential together...

Achieve your fitness goals with bespoke training plans and professional guidance. Whether you’re focused on weight loss, building strength, or improving endurance, I provide tailored programmes and expert support to deliver sustainable, long-term results.

Personal Training
1-2-1 Sessions (General Fitness)

1-2-1 Sessions (General Fitness)

Achieve your fitness goals with tailored 1-2-1 personal training designed to improve general fitness, strength, and overall well-being. Each session is customised to your needs, providing expert guidance, motivation, and support to help you progress at your own pace. Whether you’re a beginner or looking to enhance your routine, this personalised approach ensures effective and enjoyable workouts.
  • Body composition analysis
  • Individualised training programmes
  • Fitness testing and goal setting
  • Weekly follow ups
  • Basic nutritional advices
  • Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)
1-2-1 Sessions (Weight gain/Weight loss/ lose body fat)

1-2-1 Sessions (Weight gain/Weight loss/ lose body fat)

Achieve your fitness goals with tailored 1-2-1 personal training designed to improve general fitness, strength, and overall well-being. Each session is customised to your needs, providing expert guidance, motivation, and support to help you progress at your own pace. Whether you’re a beginner or looking to enhance your routine, this personalised approach ensures effective and enjoyable workouts.
  • Body composition analysis
  • Individualised training programmes
  • Fitness testing and goal setting
  • Weekly follow ups
  • Basic nutritional advices
  • Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)
1-2-1 Sessions (Sports Specific)

1-2-1 Sessions (Sports Specific)

Achieve your fitness goals with tailored 1-2-1 personal training designed to improve general fitness, strength, and overall well-being. Each session is customised to your needs, providing expert guidance, motivation, and support to help you progress at your own pace. Whether you’re a beginner or looking to enhance your routine, this personalised approach ensures effective and enjoyable workouts.
  • Body composition analysis
  • Individualised training programmes
  • Fitness testing and goal setting
  • Weekly follow ups
  • Basic nutritional advices
  • Fitness with sports (Tennis/Badminton/Table Tennis/Squash/Pickle ball)